Breath Awareness and Body Scan Meditation
Pilates Breath and Breathing Meditation
Pilates, yoga, breath, meditation & play
$15/week incl GST
Pixicato Play Mindful Movement, Breath and Play contains informative and fun videos offering guiding you with movement, breath, play and other health and wellbeing offerings. As new videos are created they will be added to the library and available for viewing. I share my love and passion for movement, play and adventure, food, breath, mindfulness and meditation and powerful conversations with you.
Beginning with a selection of Pilates videos that will grow as videos are added regularly, all included in your subscription. The videos are a great compliment to your health, fitness and wellbeing practices. Or you can subscribe to the video library on its own.
You will find a variety of videos on offer and there is plenty of my personality in there too ...be warned I love imagery cueing so be prepared to use your imagination...and saying the word butt as it turns out.