Upping the fun factor with Pilates

Did you know that Pilates helps up the fun factor for when you do the cool stuff?

A client said to me this week...

‘So I went for a surf today and I noticed... I didn’t wobble on my board when I was paddling 😱😱😱 you are magic ✨’

Exercises in Pilates classes tailored to surfing have helped a client be less wobbly on her board, expend less energy when paddling and therefore the energy available and fun factor for surfing itself is increased. Voila, Pilates = increased fun and play 😁

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Is there something you love doing that you’d like to up the fun factor?

Want to up the fun factor for the things you love doing?